Wellbeing and Paganism
This blog is about a subject that has started to interest me more and more- the link between Wellbeing and Paganism. In case that statement seems odd, Paganism is the …
My thoughts on historic abuse cases.
Historic sex abuse: some questions answered. Historic sex abuse seems to be in the news a lot these days. To the extent that people seem to be asking questions such …
Anger Management
As a therapist I probably see around 30% of my clients for anger management issues. This is no great surprise. Life for many people these days is not easy. If …
The Parent-Adult-Child model. Simple yet it works!
The Parent-Adult-Child model. Of all the pitfalls and problems there are between people young and old, Communication tends to be at the heart of most of them. It is of …
How do I decide if I need a therapist?
How do I decide if I need a therapist or not? Now you would expect me to say ‘YES’ to that. After all, it’s what I do.But, what really matters …
Empowering and Energising your Relationships Workshop.
Empowering and Energising your Relationships, the secrets of successful communication. A toolbox workshop of simple yet powerful techniques to help YOU get the most from relationships and conversations. Have you …
The business case for Wellbeing
Although the benefits of a Wellbeing policy and process for business may seem obvious, most businesses will want to see a return on the their investment in the Wellbeing process …
Mindful EFT- solving a relationship crisis
EFT is an amazingly useful and versatile therapy process. Sometimes when we tap we don’t have to speak set-up phrases such as ‘Even though I am anxious, I still love …
Positive EFT for powerful states of mind
On Tuesday 1st March at the Haven Wellbeing Hub in Wokingham I will be hosting a one hour workshop on how to create positive states of mind using EFT. EFT …
Upcoming events: Relationship stress
COUPLES!! Do you argue about the most trivial things? Does this frighten you? Are you afraid your relationship is heading for the rocks? I have two excellent events coming up …