Phil Gowler portrait

You don’t have to be a pagan to burn stuff

You don’t have to be a pagan to burn stuff. This blog follows on from my recent blog about Paganism and Wellbeing. https://www.philgowler.co.uk/uncategorized/wellbeing-and-paganism/ Have you ever set fire to things …

Phil Gowler portrait

Wellbeing and Paganism

This blog is about a subject that has started to interest me more and more- the link between Wellbeing and Paganism. In case that statement seems odd, Paganism is the …

Phil Gowler portrait

My thoughts on historic abuse cases.

Historic sex abuse: some questions answered. Historic sex abuse seems to be in the news a lot these days. To the extent that people seem to be asking questions such …

Workshop news

Yet another workshop…(yawn) Why would anyone want to come? Well, for a start, I’ve worked in the corporate world for 30 years. I’ve been part of large teams and projects …

Anxiety busting tips. You CAN do it!

Here are my anxiety busting tips. Anxiety can be beaten. Prevention: Meditation- every day. This one is pretty much compulsory, it WILL make such a difference. You can do the …

Prog Rock and Mental Health.

Prog Rock and Mental Health. It is no particular secret amongst those who know me that I have been pretty much a lifetime fan of Prog Rock. For various reasons, …

Is Training the same as Therapy?

Is that an odd question? Is Training the same as Therapy? Well actually there are similarities. For example, in training we are taught how important it is to build rapport …