Why can weight loss be so damn difficult?

Yes, it’s the question asked by many millions: ‘Why can weight loss be so difficult?’ Here are a few thoughts: Let’s start with Evolution. As we evolved, obviously our food …

Weight loss with NLP and Timeline© Therapy

I am now helping my third client in recent months with weight loss. The process is the same as most NLP therapies and will involve Timeline© Therapy. Why? Because Timeline© …

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The Unconscious mind

 As a therapist, I spend a lot of time working with the unconscious mind. It is very powerful, and ticks away under the surface, but also interacts constantly with the …

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A Successful Weight Loss Therapy

The testimonial below is from a recent client who came to me wanting to lose weight but unable to control her obsession with eating. Using Timeline© Therapy and NLP, we …