Workshop news
Yet another workshop…(yawn) Why would anyone want to come? Well, for a start, I’ve worked in the corporate world for 30 years. I’ve been part of large teams and projects …
Is Training the same as Therapy?
Is that an odd question? Is Training the same as Therapy? Well actually there are similarities. For example, in training we are taught how important it is to build rapport …
Coming soon-The Horrors of Communication Breakdown.
The rain was coming down so hard it was almost like driving through a waterfall. Susan could barely see the road in the darkness despite the wipers thrashing across the …
Goal setting- does it work for you? Here is a kinder alternative
Goal setting- does it work for you? Everyone these days seems to be goal setting like mad. Goals for your personal life, your business life, even your sex life. If …
The value of meditation
I’m sure you’ve heard people extol the virtues of meditation. You may be skeptical of the claims that it helps with all aspects of life. But, the truth is, it …
Are some mental health issues just symptoms of loneliness?
Are low-level mental health issues as simple as loneliness? This is the story of a HR professional with anxiety and self esteem issues. Let’s call him Doug, here is his …
Men and therapy, the cost of ‘the stiff upper lip’.
Men and therapy is an interesting debate. Men do go to therapists and coaches, of course they do. But my observation of the therapy industry that I have experienced is …
Can you afford to avoid thinking about Wellbeing at work?
Can you afford to avoid thinking about Wellbeing at work? Apparently not and here is why… In the latest edition of People Management Magazine (November 2016, page 51), there are …
Therapy vs Life Coaching
Is Life Coaching therapy? Is therapy actually Life Coaching? To adapt an old joke: What is the difference between a Life Coach and a therapist? Answer: About 20 pounds an …
Wellbeing in Business: what should it look like?
Wellbeing in Business is much more than giving your employees vouchers to buy cheap pushbikes and buying better office chairs. Wellbeing is about the physical and psychological strength and resilience …