Musings on the NHS mental health service
Before I go on, it is only fair to say that my musings on the NHS mental health service are just my opinion based on my own observation and experience. …
Private therapy- not only can be free, it can save you money!
Private therapy free? Really? Actually, this blog has been entirely inspired by a recent client. He had come to me with various issues, his principal ones were that he wanted …
Men and therapy, the cost of ‘the stiff upper lip’.
Men and therapy is an interesting debate. Men do go to therapists and coaches, of course they do. But my observation of the therapy industry that I have experienced is …
New Years Resolutions. How do I make goals work?
New Year’s Goals Well, this is a sensible question considering that most resolutions or goals are broken within the first two weeks of making them. So what’s the problem? Well …
Can you afford to avoid thinking about Wellbeing at work?
Can you afford to avoid thinking about Wellbeing at work? Apparently not and here is why… In the latest edition of People Management Magazine (November 2016, page 51), there are …
Empowering and Energising your Relationships Workshop
Empowering and Energising your Relationships, the secrets of successful communication. This is a toolbox workshop of simple yet powerful techniques to help YOU get the most from relationships and conversations, …
Empowering and Energising your Relationships Workshop.
Empowering and Energising your Relationships, the secrets of successful communication. A toolbox workshop of simple yet powerful techniques to help YOU get the most from relationships and conversations. Have you …
Modern Stress Management blog
I am now, finally, a qualified Facilitator and Trainer for the Modern Stress Management programme. This is an amazing course and contains many powerful and useful techniques to not only …
Wellbeing in Business: what should it look like?
Wellbeing in Business is much more than giving your employees vouchers to buy cheap pushbikes and buying better office chairs. Wellbeing is about the physical and psychological strength and resilience …
The business case for Wellbeing
Although the benefits of a Wellbeing policy and process for business may seem obvious, most businesses will want to see a return on the their investment in the Wellbeing process …