How do I decide if I need a therapist?
How do I decide if I need a therapist or not? Now you would expect me to say ‘YES’ to that. After all, it’s what I do.But, what really matters …
Timeline therapy©
Timeline therapy© has always fascinated me ever since I started to use it. How does it work? Well, we all have a concept of time and we can create a …
Empowering and Energising your Relationships Workshop
Empowering and Energising your Relationships, the secrets of successful communication. This is a toolbox workshop of simple yet powerful techniques to help YOU get the most from relationships and conversations, …
Therapy vs Life Coaching
Is Life Coaching therapy? Is therapy actually Life Coaching? To adapt an old joke: What is the difference between a Life Coach and a therapist? Answer: About 20 pounds an …
Wellbeing in Business: what should it look like?
Wellbeing in Business is much more than giving your employees vouchers to buy cheap pushbikes and buying better office chairs. Wellbeing is about the physical and psychological strength and resilience …
Self esteem case study
Self esteem cast study. This young lady came to see me because she was concerned about the lack of direction in her life, and lacked the confidence and self esteem …
Anger- 2 case studies
I say in my promotional material that I help people with anger management. I thought you might like to know how. So here are a couple of brief case studies, …
Sports Psychology and Energists
Leicester City Football Club really have done the world of Sports Psychology and Energists a huge favour. Why? Because on paper, what they did by winning the Premiership should not …
NLP for Success workshop
On Saturday 5th March I will be running a two hour NLP for Success workshop at the Newbury Wellbeing Centre, starting 10am. This workshop has been designed for all those …
Latest testimonial just in!
“I have tried a number of therapies before working with Phil but felt my session with Phil have made the most impact physically and emotionally. You have to be committed to the process …