My Parents- Positive and Negative
I thought I’d share this with you all, because my parents in some ways were total opposites. Just like a battery- one positive and one negative.
Can Therapy be Fun?
Can therapy be fun? That’s an interesting question, can therapy indeed be fun. After all, therapy can be a tough place to be. You are sitting opposite someone you don’t …
The ‘Easy Fix’ culture of Positivism. Meme alert!
The ‘Easy Fix’ culture of Positivism and Positivity. So is this blog likely to be controversial? I hope not, perhaps ‘observational’ would be a better word.
Cause and Effect. Which state are you in?
So what is Cause and Effect? We all have the strength and resources within us to succeed, but our negative emotional states blind us to them, and hide them away. …
Wellbeing and Paganism
This blog is about a subject that has started to interest me more and more- the link between Wellbeing and Paganism. In case that statement seems odd, Paganism is the …
The Parent-Adult-Child model. Simple yet it works!
The Parent-Adult-Child model. Of all the pitfalls and problems there are between people young and old, Communication tends to be at the heart of most of them. It is of …
Workshop news
Yet another workshop…(yawn) Why would anyone want to come? Well, for a start, I’ve worked in the corporate world for 30 years. I’ve been part of large teams and projects …
Anxiety busting tips. You CAN do it!
Here are my anxiety busting tips. Anxiety can be beaten. Prevention: Meditation- every day. This one is pretty much compulsory, it WILL make such a difference. You can do the …
Swedish Death Cleaning. Whaaaa…??
Yes, when I first heard of Swedish Death Cleaning, I thought it was a new heavy metal band, or one of those dreary Scandinavian dramas. It’s actually de-cluttering, but de-cluttering …
Prog Rock and Mental Health.
Prog Rock and Mental Health. It is no particular secret amongst those who know me that I have been pretty much a lifetime fan of Prog Rock. For various reasons, …