New Years Resolutions. How do I make goals work?
New Year’s Goals Well, this is a sensible question considering that most resolutions or goals are broken within the first two weeks of making them. So what’s the problem? Well …
New Year’s Goals Well, this is a sensible question considering that most resolutions or goals are broken within the first two weeks of making them. So what’s the problem? Well …
This blog is about a topic that seems to be in and out of the media lately- that of institutional child abuse. I have had the pleasure of working with …
Timeline therapy© has always fascinated me ever since I started to use it. How does it work? Well, we all have a concept of time and we can create a …
How do I get off the therapy treadmill? Yes, this is a question that clients have asked me. How do I get off the therapy treadmill? One client said that …
Empowering and Energising your Relationships, the secrets of successful communication. This is a toolbox workshop of simple yet powerful techniques to help YOU get the most from relationships and conversations, …
Is Life Coaching therapy? Is therapy actually Life Coaching? To adapt an old joke: What is the difference between a Life Coach and a therapist? Answer: About 20 pounds an …
Empowering and Energising your Relationships, the secrets of successful communication. A toolbox workshop of simple yet powerful techniques to help YOU get the most from relationships and conversations. Have you …
Once again, a day of Energy EFT (EEFT) with some marvellous delegates has been a day of energy, joy and power. So what can you expect from this amazing day? …
I am now, finally, a qualified Facilitator and Trainer for the Modern Stress Management programme. This is an amazing course and contains many powerful and useful techniques to not only …
Wellbeing in Business is much more than giving your employees vouchers to buy cheap pushbikes and buying better office chairs. Wellbeing is about the physical and psychological strength and resilience …