I am really excited by the possibilities of online therapy. So excited in fact that I am very happy to offer a £20 deal for your first hour of therapy. All you have to do is pay online and I will be in touch so that we can agree a day and time that suits us. Quick. Easy. Safe. Secure.
Last week I sliced the head of my Vizier clean off with one stroke of my flashing blade. It was glorious, his head flew across the room and out of the window, where it bounced and rolled into a pumpkin patch.
One of our biggest causes of anxiety, fear, grief and even anger is that we live in a world where we have the illusion that we can control everything. We can’t. We want the world to stay the same. It won’t. Change is inevitable, in fact it’s constant, we just don’t tend to see it, but small changes happen every day.
I use metaphor a lot. I find that it works to my strengths and my therapy style. It’s certainly not the only therapy tool I use, but it’s one that I have found to be very successful. It works, because it is a story with a purpose, and is therefore SYMBOLIC.
Traditionally, mental health has always been the poor relation when it comes to funding. If this situation does not improve, the consequences of Covid-19 may echo down future years for some time to come.
Is it a bit dramatic to say ‘A survivor’s story?’ I don’t think it is, because depression is awful. And this is my story.
Can therapy be fun? That’s an interesting question, can therapy indeed be fun. After all, therapy can be a tough place to be. You are sitting opposite someone you don’t …
The ‘Easy Fix’ culture of Positivism and Positivity. So is this blog likely to be controversial? I hope not, perhaps ‘observational’ would be a better word.
Well this may seem an odd question, the internet is awash with inspirational quotes. We are being told by inspirational speakers that we should surround ourselves with inspirational quotes. Preferably …
Can you afford to avoid thinking about Wellbeing at work? Apparently not and here is why… In the latest edition of People Management Magazine (November 2016, page 51), there are …