calm breeze

Anxiety and Covid

Anxiety may be increasing because of Covid. I hope these thoughts help you if you are suffering. You are not alone! My PDF may help

Phil Gowler portrait

You don’t have to be a pagan to burn stuff

You don’t have to be a pagan to burn stuff. This blog follows on from my recent blog about Paganism and Wellbeing. https://www.philgowler.co.uk/uncategorized/wellbeing-and-paganism/ Have you ever set fire to things …

Timeline therapy©

Timeline therapy© has always fascinated me ever since I started to use it. How does it work? Well, we all have a concept of time and we can create a …

Phil Gowler Path

The Sanctuary- Safe Place meditation

The Sanctuary is quite an amazing technique, used during EFT therapy, but it is also a stand-alone meditation technique. On Tuesday 15th March at 6.30pm, I will be holding a …

Paranormal Language

Paranormal Language. What is it? Well, it’s not talking to ghosts. It is simply the ability to construct language and metaphor in a way that links the unconscious mind to …