My favourite therapy technique: The use of Metaphor.

I use metaphor a lot. I find that it works to my strengths and my therapy style. It’s certainly not the only therapy tool I use, but it’s one that I have found to be very successful. It works, because it is a story with a purpose, and is therefore SYMBOLIC.

Phil Gowler portrait

Wellbeing and Paganism

This blog is about a subject that has started to interest me more and more- the link between Wellbeing and Paganism. In case that statement seems odd, Paganism is the …

The value of meditation

I’m sure you’ve heard people extol the virtues of meditation. You may be skeptical of the claims that it helps with all aspects of life. But, the truth is, it …

EEFT Foundation Course Feedback blog

Once again, a day of Energy EFT (EEFT) with some marvellous delegates has been a day of energy, joy and power. So what can you expect from this amazing day? …

EFT Master Practitioners Course

**** THIS IS A 3 DAY COURSE**** 8TH OCTOBER 9TH OCTOBER 15TH OCTOBER Held at the Haven Wellbeing Hub in Wokingham. EARLY BIRD DISCOUNT IS AVAILABLE. Read on…. Are you …

Sports Psychology and Energists

Leicester City Football Club really have done the world of Sports Psychology and Energists a huge favour. Why? Because on paper, what they did by winning the Premiership should not …