One of our biggest causes of anxiety, fear, grief and even anger is that we live in a world where we have the illusion that we can control everything. We can’t. We want the world to stay the same. It won’t. Change is inevitable, in fact it’s constant, we just don’t tend to see it, but small changes happen every day.
Is it a bit dramatic to say ‘A survivor’s story?’ I don’t think it is, because depression is awful. And this is my story.