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Phil Gowler Portrait

Why are you here?

Maybe you are interested in learning about the range of therapies I use.

But perhaps it is because you are in emotional or physical distress. Or both.

And perhaps that distress has now become overwhelming.

I understand, you are in safe hands. Your problem is my passion. I have a range of therapies at my disposal so we can create a bespoke solution just for you.

Phil completely changed the way I viewed therapists. He listens attentively but also has a range of brilliant and leading-edge therapies to help overcome challenges. He has the perfect balance of being professional whilst being very human and compassionate. I felt completely at ease with him from day one. He is generous, caring and very talented. I’m very grateful to him and am so glad I found him. Thank you Phil for everything, you are second to none.

Mrs S, Wokingham. Anxiety and Relationships

Here are some of my latest blogs


Sex is amazing, and it is so nice and wonderful, even if you are doing it by yourself, but it can be a cause of addiction and despair. It is …


What a year!

I am really excited by the possibilities of online therapy. So excited in fact that I am very happy to offer a £20 deal for your first hour of therapy. All you have to do is pay online and I will be in touch so that we can agree a day and time that suits us. Quick. Easy. Safe. Secure.


Can humour help therapy? Let’s ask Codin…

Last week I sliced the head of my Vizier clean off with one stroke of my flashing blade. It was glorious, his head flew across the room and out of the window, where it bounced and rolled into a pumpkin patch.

calm breeze

Anxiety and Covid

Anxiety may be increasing because of Covid. I hope these thoughts help you if you are suffering. You are not alone! My PDF may help


One of our biggest causes of anxiety, fear, grief and even anger is that we live in a world where we have the illusion that we can control everything. We can’t. We want the world to stay the same. It won’t. Change is inevitable, in fact it’s constant, we just don’t tend to see it, but small changes happen every day.