Depression – a Survivor’s Guide
Is it a bit dramatic to say ‘A survivor’s story?’ I don’t think it is, because depression is awful. And this is my story.
Wellbeing and Paganism
This blog is about a subject that has started to interest me more and more- the link between Wellbeing and Paganism. In case that statement seems odd, Paganism is the …
Anger Management
As a therapist I probably see around 30% of my clients for anger management issues. This is no great surprise. Life for many people these days is not easy. If …
Men and therapy, the cost of ‘the stiff upper lip’.
Men and therapy is an interesting debate. Men do go to therapists and coaches, of course they do. But my observation of the therapy industry that I have experienced is …
Timeline therapy©
Timeline therapy© has always fascinated me ever since I started to use it. How does it work? Well, we all have a concept of time and we can create a …
Anger- 2 case studies
I say in my promotional material that I help people with anger management. I thought you might like to know how. So here are a couple of brief case studies, …
Pregnancy, childbirth and the mental health of your baby
Now it may seem a little odd that a grizzled 58 year old bloke is writing about pregnancy and childbirth. As a Timeline© Therapist, I have met many clients who …
Upcoming events: Relationship stress
COUPLES!! Do you argue about the most trivial things? Does this frighten you? Are you afraid your relationship is heading for the rocks? I have two excellent events coming up …
Paranormal Language
Paranormal Language. What is it? Well, it’s not talking to ghosts. It is simply the ability to construct language and metaphor in a way that links the unconscious mind to …
Repressed memories
Repressed Memories: Our unconscious mind tends to look after us, most of the time. Should we suffer a traumatic event that we can’t resolve, it will bury it for us …