Phil Gowler portrait

Wellbeing and Paganism

This blog is about a subject that has started to interest me more and more- the link between Wellbeing and Paganism. In case that statement seems odd, Paganism is the …

Phil Gowler Anger Image

Anger Management

As a therapist I probably see around 30% of my clients for anger management issues. This is no great surprise. Life for many people these days is not easy. If …

Timeline therapy©

Timeline therapy© has always fascinated me ever since I started to use it. How does it work? Well, we all have a concept of time and we can create a …

anger management

Anger- 2 case studies

I say in my promotional material that I help people with anger management. I thought you might like to know how. So here are a couple of brief case studies, …

anger management

Upcoming events: Relationship stress

COUPLES!! Do you argue about the most trivial things? Does this frighten you? Are you afraid your relationship is heading for the rocks? I have two excellent events coming up …

Paranormal Language

Paranormal Language. What is it? Well, it’s not talking to ghosts. It is simply the ability to construct language and metaphor in a way that links the unconscious mind to …

Repressed memories

Repressed Memories: Our unconscious mind tends to look after us, most of the time. Should we suffer a traumatic event that we can’t resolve, it will bury it for us …