Anger Management
As a therapist I probably see around 30% of my clients for anger management issues. This is no great surprise. Life for many people these days is not easy. If …
Timeline therapy©
Timeline therapy© has always fascinated me ever since I started to use it. How does it work? Well, we all have a concept of time and we can create a …
Holiday stress blog
Of course we all think that our summer holiday is going to relax us, don’t we? After all, holiday stress just doesn’t happen, does it? We have been looking forwards …
Anger- 2 case studies
I say in my promotional material that I help people with anger management. I thought you might like to know how. So here are a couple of brief case studies, …
Why can weight loss be so damn difficult?
Yes, it’s the question asked by many millions: ‘Why can weight loss be so difficult?’ Here are a few thoughts: Let’s start with Evolution. As we evolved, obviously our food …
New for this year- Positive Focus Workshops
POSITIVE FOCUS WORKSHOPS New for this year are my Positive Focus Workshops. These will be all day workshops from 10am to 4pm. So what can you get from the day? …