Stress workshops coming up in March
I have two Stress Workshops coming up in March. On Tuesday 8th, 6.30pm there will be a one hour stress workshop at the Haven Wellbeing Hub in Wokingham. On Saturday …
EFT Demonstration on the word MAGNIFICENT!
EFT Demonstration on the word MAGNIFICENT! This is a short Periscope broadcast on the basic techniques of EFT and demonstrating it on the power word Magnificent. EFT is an incredible …
Investing in therapy
Investing in therapy is investing in your mental health. This post is inspired by a conversation I had recently with Nicola Landless (Humanistic Counsellor at Newbury Wellbeing Centre). We were …