Phil Gowler portrait

My Parents- Positive and Negative

I thought I’d share this with you all, because my parents in some ways were total opposites. Just like a battery- one positive and one negative.

Phil Gowler portrait

Can Therapy be Fun?

Can therapy be fun? That’s an interesting question, can therapy indeed be fun. After all, therapy can be a tough place to be. You are sitting opposite someone you don’t …

Phil Gowler portrait

My thoughts on historic abuse cases.

Historic sex abuse: some questions answered. Historic sex abuse seems to be in the news a lot these days. To the extent that people seem to be asking questions such …

Phil Gowler Anger Image

Anger Management

As a therapist I probably see around 30% of my clients for anger management issues. This is no great surprise. Life for many people these days is not easy. If …

NLP for Success workshop

On Saturday 5th March I will be running a two hour NLP for Success workshop at the Newbury Wellbeing Centre, starting 10am. This workshop has been designed for all those …

anger management

Upcoming events: Relationship stress

COUPLES!! Do you argue about the most trivial things? Does this frighten you? Are you afraid your relationship is heading for the rocks? I have two excellent events coming up …

Weight loss with NLP and Timeline© Therapy

I am now helping my third client in recent months with weight loss. The process is the same as most NLP therapies and will involve Timeline© Therapy. Why? Because Timeline© …

Bullies and forgiveness

Bullies and Forgiveness. Not surprisingly, many people with anxiety issues, low self esteem, or worse, have negative memories of bullies at school. When they come to me as adults, we …