My Parents- Positive and Negative
I thought I’d share this with you all, because my parents in some ways were total opposites. Just like a battery- one positive and one negative.
Can Therapy be Fun?
Can therapy be fun? That’s an interesting question, can therapy indeed be fun. After all, therapy can be a tough place to be. You are sitting opposite someone you don’t …
Cause and Effect. Which state are you in?
So what is Cause and Effect? We all have the strength and resources within us to succeed, but our negative emotional states blind us to them, and hide them away. …
My thoughts on historic abuse cases.
Historic sex abuse: some questions answered. Historic sex abuse seems to be in the news a lot these days. To the extent that people seem to be asking questions such …
Anger Management
As a therapist I probably see around 30% of my clients for anger management issues. This is no great surprise. Life for many people these days is not easy. If …
Goal setting- does it work for you? Here is a kinder alternative
Goal setting- does it work for you? Everyone these days seems to be goal setting like mad. Goals for your personal life, your business life, even your sex life. If …
NLP for Success workshop
On Saturday 5th March I will be running a two hour NLP for Success workshop at the Newbury Wellbeing Centre, starting 10am. This workshop has been designed for all those …
Upcoming events: Relationship stress
COUPLES!! Do you argue about the most trivial things? Does this frighten you? Are you afraid your relationship is heading for the rocks? I have two excellent events coming up …
Weight loss with NLP and Timeline© Therapy
I am now helping my third client in recent months with weight loss. The process is the same as most NLP therapies and will involve Timeline© Therapy. Why? Because Timeline© …
Bullies and forgiveness
Bullies and Forgiveness. Not surprisingly, many people with anxiety issues, low self esteem, or worse, have negative memories of bullies at school. When they come to me as adults, we …