Are some mental health issues just symptoms of loneliness?
Are low-level mental health issues as simple as loneliness? This is the story of a HR professional with anxiety and self esteem issues. Let’s call him Doug, here is his …
Can you afford to avoid thinking about Wellbeing at work?
Can you afford to avoid thinking about Wellbeing at work? Apparently not and here is why… In the latest edition of People Management Magazine (November 2016, page 51), there are …
How do I decide if I need a therapist?
How do I decide if I need a therapist or not? Now you would expect me to say ‘YES’ to that. After all, it’s what I do.But, what really matters …
How do I get off the therapy treadmill?
How do I get off the therapy treadmill? Yes, this is a question that clients have asked me. How do I get off the therapy treadmill? One client said that …
EEFT Foundation Course Feedback blog
Once again, a day of Energy EFT (EEFT) with some marvellous delegates has been a day of energy, joy and power. So what can you expect from this amazing day? …
Holiday stress blog
Of course we all think that our summer holiday is going to relax us, don’t we? After all, holiday stress just doesn’t happen, does it? We have been looking forwards …
Modern Stress Management blog
I am now, finally, a qualified Facilitator and Trainer for the Modern Stress Management programme. This is an amazing course and contains many powerful and useful techniques to not only …
EFT Master Practitioners Course
**** THIS IS A 3 DAY COURSE**** 8TH OCTOBER 9TH OCTOBER 15TH OCTOBER Held at the Haven Wellbeing Hub in Wokingham. EARLY BIRD DISCOUNT IS AVAILABLE. Read on…. Are you …
EEFT Foundation courses for June and September
EEFT courses for June 25th and September 17th 2016 EARLY BIRD DISCOUNT AVAILABLE. Read on…. The EEFT Foundation Course is an all day course designed to teach you the fundamentals …
How EFT can enhance pregnancy and birth
Pregnancy is of course a wonderful time, but does come with extra cares and worries, so what can therapies like EFT do for you if you are pregnant or maybe …