Can you afford to avoid thinking about Wellbeing at work?
Can you afford to avoid thinking about Wellbeing at work? Apparently not and here is why… In the latest edition of People Management Magazine (November 2016, page 51), there are …
How do I decide if I need a therapist?
How do I decide if I need a therapist or not? Now you would expect me to say ‘YES’ to that. After all, it’s what I do.But, what really matters …
How do I get off the therapy treadmill?
How do I get off the therapy treadmill? Yes, this is a question that clients have asked me. How do I get off the therapy treadmill? One client said that …
Empowering and Energising your Relationships Workshop
Empowering and Energising your Relationships, the secrets of successful communication. This is a toolbox workshop of simple yet powerful techniques to help YOU get the most from relationships and conversations, …
Therapy vs Life Coaching
Is Life Coaching therapy? Is therapy actually Life Coaching? To adapt an old joke: What is the difference between a Life Coach and a therapist? Answer: About 20 pounds an …
Empowering and Energising your Relationships Workshop.
Empowering and Energising your Relationships, the secrets of successful communication. A toolbox workshop of simple yet powerful techniques to help YOU get the most from relationships and conversations. Have you …
EEFT Foundation Course Feedback blog
Once again, a day of Energy EFT (EEFT) with some marvellous delegates has been a day of energy, joy and power. So what can you expect from this amazing day? …
Modern Stress Management blog
I am now, finally, a qualified Facilitator and Trainer for the Modern Stress Management programme. This is an amazing course and contains many powerful and useful techniques to not only …
Wellbeing in Business: what should it look like?
Wellbeing in Business is much more than giving your employees vouchers to buy cheap pushbikes and buying better office chairs. Wellbeing is about the physical and psychological strength and resilience …
Self esteem case study
Self esteem cast study. This young lady came to see me because she was concerned about the lack of direction in her life, and lacked the confidence and self esteem …