How do I decide if I need a therapist?
How do I decide if I need a therapist or not? Now you would expect me to say ‘YES’ to that. After all, it’s what I do.But, what really matters …
Therapy vs Life Coaching
Is Life Coaching therapy? Is therapy actually Life Coaching? To adapt an old joke: What is the difference between a Life Coach and a therapist? Answer: About 20 pounds an …
Empowering and Energising your Relationships Workshop.
Empowering and Energising your Relationships, the secrets of successful communication. A toolbox workshop of simple yet powerful techniques to help YOU get the most from relationships and conversations. Have you …
Holiday stress blog
Of course we all think that our summer holiday is going to relax us, don’t we? After all, holiday stress just doesn’t happen, does it? We have been looking forwards …
Wellbeing in Business: what should it look like?
Wellbeing in Business is much more than giving your employees vouchers to buy cheap pushbikes and buying better office chairs. Wellbeing is about the physical and psychological strength and resilience …
Sports Psychology and Energists
Leicester City Football Club really have done the world of Sports Psychology and Energists a huge favour. Why? Because on paper, what they did by winning the Premiership should not …
EEFT Foundation Course
On Sunday 24th April 2016, I held my first ever EEFT Foundation Course training day. This is a full day course designed to introduce you to the glory and power …
Your chance to get an in-depth knowledge of EFT
Yes indeed everyone, the brand new EEFT Foundation Course is here, as published and recognised by the Guild of Energists and the Association of Meridian Therapies. This is a full …
EEFT Foundation Courses in April 2016
The Energy EFT Foundation (EEFT) course is an all day course which explains, demonstrates and teaches all the key principles of EFT. If you want to learn more about EFT, …
The Sanctuary- Safe Place meditation
The Sanctuary is quite an amazing technique, used during EFT therapy, but it is also a stand-alone meditation technique. On Tuesday 15th March at 6.30pm, I will be holding a …