Sanctuary Meditation. De-stress for the weekend.

I am really pleased to be starting Sanctuary Meditation at the Newbury Wellbeing Centre on March 3rd.

These are targeted at all of you who have hard, pressured jobs all week and would like to de-stress so you can enjoy your weekend and leave all your worries about work behind you.

It is a semi-guided meditation, where we create a place in your mind you can go that is always safe and always comfortable.

Starts March 3rd 2017. £10 per session.

Contact Newbury Wellbeing Centre to book your place 01635 552874