EEFT Foundation Courses in April 2016

The Energy EFT Foundation (EEFT) course is an all day course which explains, demonstrates and teaches all the key principles of EFT. If you want to learn more about EFT, …

Phil Gowler Path

The Sanctuary- Safe Place meditation

The Sanctuary is quite an amazing technique, used during EFT therapy, but it is also a stand-alone meditation technique. On Tuesday 15th March at 6.30pm, I will be holding a …

anger management

Upcoming events: Relationship stress

COUPLES!! Do you argue about the most trivial things? Does this frighten you? Are you afraid your relationship is heading for the rocks? I have two excellent events coming up …

Phil Gowler Anxiety Image

10 Minute Anxiety Relief Technique

Here is my video of a 10 minute anxiety relief technique using a meditation-style visualisation and the creation of a ‘safe place’ where you can go when you need to. …

Bullies and forgiveness

Bullies and Forgiveness. Not surprisingly, many people with anxiety issues, low self esteem, or worse, have negative memories of bullies at school. When they come to me as adults, we …